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Much of the body lives in a state of imbalance because we fail to listen to its signals from within. Our essence gives signals, telling us what it needs in order to be properly aligned, but all too often we get caught up in the challenges of daily life. Thus the body vacillates from one extreme to the other, causing aches, pains, and disease in order to be heard.
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Key Benefits
- Relaxes muscles
- Increases joint mobility
- Speeds recovery from strenuous activity
- Promotes healthy skin
- Complements physical and occupational therapy, chiropractic and psychotherapy
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Contact Tracey
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Reflections
"We are so conditioned to unhappiness, to believe this world we have been handed, this rat race existence is all we will ever have. Sadness has become the status quo. Few wonder; the insomniacs, the mental patients, the man that mutters on the bus next to you that you try to sit far away from, even the rare few that seem happy with their lot in life. They too have their moments of 'insanity'." - Ayanna
Rootswomen Articles
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